Supporting Your Wellbeing
Before any treatment begins, we take time to talk.
This allows me to understand how you’re feeling, what you need, and what you hope to achieve. From there, an appropriate approach is chosen – one that feels right for you, both physically and emotionally.
My aim is to help ease the stress and strain of everyday life, while supporting longer-term improvements to your overall health and wellbeing.
Each session can be adapted to your needs on the day. With close to 30 years’ experience as a hypnotherapist, holistic therapist and energy healer, treatments are delivered intuitively – drawing on a range of therapies to support you in the most effective and comfortable way.
Treatments & Services
🌿 Massage Therapy
Pain Relief & Targeted Treatment
One Hour – £60
Focused, hands-on treatment designed to address the root cause of discomfort to restore movement and reduce pain.
Techniques may include deep tissue work, myofascial release, and lymphatic drainage. Chosen based on your needs – to ease tension, reduce discomfort, and support healing.
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🌿 Relaxation Massage
Relax, Unwind & Restore
One Hour – £60
Each session is tailored to you, allowing your body to fully relax while encouraging a natural sense of balance and wellbeing.
A combination of techniques may be used where appropriate, including deeper work to areas of tension – always guided by your comfort and what feels right for you.
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🌿 Hypnotherapy
Positive Change, From Within
90 Mins – £80
A gentle yet powerful way to work with the mind and create lasting change.
Support for areas such as anxiety, confidence, weight loss, phobias, habits and more – always tailored to you.
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🌿 Reflexology
Restore Balance Through the Feet
50 Mins – £55
A gentle yet powerful therapy working on pressure points in the feet to support the whole body.
Ideal for relaxation, stress relief, and encouraging overall balance.
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🌿 Reiki
Calm the Mind, Rebalance Energy
50 Mins – £55
A deeply relaxing treatment that works on an energetic level to support emotional and physical wellbeing.
Perfect if you’re feeling overwhelmed, anxious, or simply in need of calm. Helping you to reset, and reconnect with a greater sense of inner balance.
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🌿 Hopi Ear Candling
Clear, Soothe & Relax
50 Mins – £55
A calming treatment designed to help relieve pressure and promote a sense of clarity – using soothing techniques to create a deeply relaxing experience, helping you feel lighter and more balanced.
Finished with a calming head massage to enhance relaxation and leave you feeling fully restored.
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🌿 Stop Smoking & Vaping Support
A Personalised Two-Session Programme – 100% Success Rate with clients to date.
2 days – 90 mins each day – £199
A natural, gentle approach designed to help interrupt old smoking and vaping patterns.
Includes a complimentary third support session if needed, though no clients have requested one to date.
If you’re curious about how this can work for you, please call for a relaxed, no-pressure chat.
“I smoked nearly 50 cigarettes a day for 16 years. I managed to give up smoking when my daughter was born, but I swapped straight over to vaping instead. I vaped for just over 3 years – it quickly took over and I literally couldn’t get the vape out of my mouth. I was constantly using it all day long.
I went to see Karen and she said she could help me stop vaping using hypnotherapy and it worked better than I ever imagined! The urges and cravings just completely disappeared, and I haven’t vaped since. Karen is kind, understanding and knows exactly what she’s doing. I can’t recommend her enough.”
Mark R, Malton, North Yorkshire